NEW DANCE HORIZONS
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            • SOD#1 Kick off | Artist Bios and Credits
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            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
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            • SOD #6 Prairie Currents D | Artist Bios and Credits
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        • Re: Celebrating the Body >
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        • PERFORMING SERIES >
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    • Edward Poitras
    • Jeanette Kotowich
    • Barb Parchman
    • Bill Coleman
  • Home
  • About NDH
    • Who we are
    • Vision and Mandate
    • Board of Directors
    • Staff
    • Studio
    • Careers
    • Contact Us
  • CREATION + PRODUCTION
    • About Rouge-gorge
    • SILK(s)
    • 2019 KinesTHESES
  • PERFORMANCE + OUTREACH
    • About Performance
    • Season Archive >
      • Season 32 >
        • Performing Series >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • This Duet That We've Already Done (so many times)
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Rouge-gorge Spring Show
          • Remembering Amelia
          • CPA (Consistent Partial Attention)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • SomaSpheres
        • Moving Anatomy of the Heart
      • Season 33 >
        • PERFORMING SERIES >
          • House of Dance
          • Stream of Dance 2019 >
            • SOD #1
            • SOD #2
            • SOD #3
            • SOD #4
            • SOD #5
            • SOD Performance + Art
      • Season 34
    • Season 35
    • Articles
  • Learning + Teaching (Classes)
    • About Learning + Teaching
    • Amelia Itcush
    • Pilates Matwork Series
    • Feldenkrais
    • Dance Core
    • Floor Barre + Dance Core
  • Support NDH
    • Friends of New Dance
    • Volunteer
  • Artists-in-Residence
    • About the Residencies
    • Anastasia Evsigneeva
    • Anna Protsiou
    • Daniel Paquet
    • Marcus Merasty
    • Chiyoko Szlavnics
    • James Viveiros
    • Edward Poitras
    • Jeanette Kotowich
    • Barb Parchman
    • Bill Coleman

Feldenkrais®

Awareness Through Movement® (ATM) classes are an important part of the Feldenkrais Method. These classes consist of verbally guided movement sequences. Each class is different. The classes focus on creating an enjoyable learning environment where self-awareness can grow and evolve. Discover increased vitality, mobility, coordination, and movement intelligence by following your curiosity and pleasure! 

Space & Materials: This practice can be done from your home. You will need a space to practice. A large quilt, carpet, or mat area is ideal if you are comfortable to lie down. Have a headboard or a few folded towels available for support. If you are more comfortable in a seated position, please prepare a seated situation that suits you.
Instructor
Johanna Bundon

Where:
​
Online



When: 
Thursdays
February 4th - March 11th
​9:00 AM - 10:00 AM

Registration Fees: 
Drop in: $15
Bundle: $75

Registration confirmation emails will be sent out at 5 PM (for those who register before the day of class) and at 8:50 AM (for those who register the day of class).

Please call the office (306) 525-5393 or email events@newdancehorizons.ca to register!
**Registration cut-off is 8:45AM the morning of class. Any registrations after the cut-off time will not be accepted. Classes purchased are non transferable and must be used by the final week of class.
Register Now!

Johanna Bundon is an independent artist whose practice includes dance and theatre performance, choreography, and teaching. She is a 2005 graduate of LADMMI (Les Ateliers de Danse Moderne de Montreal), a 2008 graduate of the Globe Theatre’s Actor Conservatory, and holds a BA is Arts & Culture from the University of Regina. As a choreographer, her work has been presented across Western Canada and as a part of the National Arts Centre’s Prairie Scene. Johanna is a recent graduate of the San Diego 4 Feldenkrais Professional Training Program and an Authorized Awareness Through Movement® teacher. Johanna is an Artistic Associate of Curtain Razors Theatre.

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Address: 
​2207 Harvey St, Regina, SK
S4S 2N2 Canada
Hours: 
​Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
​Phone:  +1 306 525 5393
Fax: +1 306 569 4649
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*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts ​

NDH acknowledges that our organization creates, inspires, and educates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.