With Ray Ambrosi

FlexEnergetics is a bodymind integration system that builds precise body mechanics integrated with force pathways and energetic systems of the body. Training consists of Five Modules: Weights (Metal), Stretching (Water), Stances (Wood), Plum-flower posts (Fire), Meditation (Earth) that yield greatly improved functional strength, balance, flexibility, coordination, mental focus and increased energy levels.

Registration Fees:
Single: $15.00

Class Times:
6:45 PM - 8:15 PM (CST)

Dates:
Thursday, June 17, 2021
Thursday, June 24, 2021
Thursday, July 01, 2021

Please call the office (306) 525-5393 or email events@newdancehorizons.ca to register over the phone!

Registration confirmation emails will be sent out at 5 PM (for those who register before the day of class) and at 8:50 AM (for those who register the day of class).

About

Raymond Ambrosi, is a PhD social science researcher, and somatic practitioner who has performed on many times for New Dance Horizons. His training in the martial art Meihuaquan (Plum Flower Fist) began in 1990 in China. Over the years, his teaching has been influenced by various forms of training including, the sword arts of Kendo and Iaido in Japan, intensive study of Chen Taijiquan, Iyengar and Ashtanga yoga, Vipassana meditation in Nepal, the Mitzvah Technique, and related bodywork methods.

Ray enjoys exploring the intersection of eastern and western body-based exercise modalities and performing art. Since 1993, Ray has taught Meihuaquan martial arts, neigong meditation in workshops in Canada, China and Japan, often working with performing arts groups.

Ray continues to study various methodologies that explore interconnections between the body, mind and space and in 2019 ago, established FlexEnergetics, a bodymind training system for fitness informed by traditional Meihuaquan.