Floor Barre

This 30min work begins with identifying physical pathways and initiators of movement in the body. The focus is on strengthening core, lengthening muscles from core to extremity, and understanding the relationship between bone, muscle and energy impulses. The pace of this class intensifies, incorporating a focus on strength, duration and cardiovascular conditioning. Harnessing a range of techniques, Kathryn works athletically with changing levels and working with the floor as a partner, ending the class with movement sequences that bridge this work from floor to standing.

Dance Core

​Dance Core is an ongoing series of dance technique classes and unique movement approaches dedicated to professional development. Cultivate your unique approach through a mix of somatic practices and contemporary dance techniques.

​Instructor: Kathryn Ricketts

​Where:
​Online

​When:
Thursdays
March 18th - April 22nd

​Registration Fees:
$20 Drop in
$100 Bundle

Registration confirmation emails will be sent out at 5 PM (for those who register before the day of class) and at 9:00 AM (for those who register the day of class).

Please call the office (306) 525-5393 or email events@newdancehorizons.ca to register!

**Registration cut-off is 8:45AM the morning of class. Any registrations after the cut-off time will not be accepted. Classes purchased are non transferable and must be used by the final week of class.

Register Now!

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Kathryn has been working for the past 35 years in the field of dance, theatre and visual arts, performing and teaching throughout Europe, South America, Africa, Australia and Canada. Her work in studios, galleries, theatres and environmental sites focuses on social/political issues through dance, theatre, text, technology and visual art as the languages. Her Doctoral research furthered this into areas of literacy, embodiment and cultural studies with a method she has coined Embodied Poetic Narrative.  She is an Associate Professor in the Faculty of Education in the University of Regina as the chair of the Dance area. She runs The Listening Lab, a visual and performing arts ‘incubator’ and presents exhibitions and performances in her loft in the John Deere Tractor Building. Kathryn is also the current Coordinator of the Centre for Teaching and Learning at the University of Regina.