NEW DANCE HORIZONS
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        • Performing Series >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • This Duet That We've Already Done (so many times)
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Rouge-gorge Spring Show
          • Remembering Amelia
          • CPA (Consistent Partial Attention)
        • Re: Celebrating the Body >
          • Exhibition
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        • SomaSpheres
        • Moving Anatomy of the Heart
      • Season 33 >
        • PERFORMING SERIES >
          • House of Dance
          • Stream of Dance 2019 >
            • SOD #1
            • SOD #2
            • SOD #3
            • SOD #4
            • SOD #5
            • SOD Performance + Art
      • Season 34
      • Season 35 >
        • Summer Stage
  • Learning + Teaching (Classes)
    • Dance Core >
      • ITCUSH INTO DANCE WITH ASHLEY JOHNSON
      • FLOOR BARRE AND DANCE TECHNIQUE WITH KATHRYN RICKETTS
      • Feldenkrais And Feldenkrais into Dance with Johanna Bundon
      • DANCE TECHNIQUE WITH CONNIE MOKER WERNIKOWSKI
      • SOMATIC DANCE TECHNIQUE WITH CAITLIN COFLIN
  • Artists-in-Residence
    • About the Residencies
    • Anastasia Evsigneeva
    • Anna Protsiou
    • Bill Coleman
    • Emily Solstice Tait
    • Gary Varro
    • George Stamos
    • Katherine Semchuk & Meghann Michalsky
    • Marcus Merasty
    • Tessa Rae
    • Shelley Bindon
    • Brooke Hess
    • VibesYQR
    • Past Artists-in-Residence
  • Archive
  • Support NDH
    • Friends of New Dance
    • Volunteer
  • Home
  • About NDH
    • Who we are
    • Vision and Mandate
    • Board of Directors
    • Staff
    • Studio
    • Careers
    • Contact Us
  • CREATION + PRODUCTION
    • About Rouge-gorge
    • Amelia Itcush
    • SILK(s)
    • 2019 KinesTHESES
  • PERFORMANCE + OUTREACH
    • About Performance
    • Season 36 >
      • Summer Stage 2022
      • Summer Arts Adventure
      • Stream of Dance
      • LOVE+LOSS
    • Season Archive >
      • Season 32 >
        • Performing Series >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • This Duet That We've Already Done (so many times)
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Rouge-gorge Spring Show
          • Remembering Amelia
          • CPA (Consistent Partial Attention)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • SomaSpheres
        • Moving Anatomy of the Heart
      • Season 33 >
        • PERFORMING SERIES >
          • House of Dance
          • Stream of Dance 2019 >
            • SOD #1
            • SOD #2
            • SOD #3
            • SOD #4
            • SOD #5
            • SOD Performance + Art
      • Season 34
      • Season 35 >
        • Summer Stage
  • Learning + Teaching (Classes)
    • Dance Core >
      • ITCUSH INTO DANCE WITH ASHLEY JOHNSON
      • FLOOR BARRE AND DANCE TECHNIQUE WITH KATHRYN RICKETTS
      • Feldenkrais And Feldenkrais into Dance with Johanna Bundon
      • DANCE TECHNIQUE WITH CONNIE MOKER WERNIKOWSKI
      • SOMATIC DANCE TECHNIQUE WITH CAITLIN COFLIN
  • Artists-in-Residence
    • About the Residencies
    • Anastasia Evsigneeva
    • Anna Protsiou
    • Bill Coleman
    • Emily Solstice Tait
    • Gary Varro
    • George Stamos
    • Katherine Semchuk & Meghann Michalsky
    • Marcus Merasty
    • Tessa Rae
    • Shelley Bindon
    • Brooke Hess
    • VibesYQR
    • Past Artists-in-Residence
  • Archive
  • Support NDH
    • Friends of New Dance
    • Volunteer
Krista Solheim is offering online Pilates classes. Increase mobility and stability, build core strength and manage stress through small group and private sessions. Previous experience is not required. For more information contact kristaspilates@gmail.com.  

Krista Solheim is an independent dance artist, movement teacher and STOTT PILATES® certified instructor based in Regina, SK. She completed a BFA in Contemporary Dance from Concordia University in 1998 and has taught a variety of movement classes across Canada over the past 20 years. Krista has dedicated her life to research of movement in the body through dance and a range of somatic practices. Krista brings physical awareness, her somatic experience and the excitement of movement to the classes she leads.
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Address: 
​2207 Harvey St, Regina, SK
S4N 2N2 Canada
Hours: 
​Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
​Phone:  +1 306 525 5393
Email: info@newdancehorizons.ca
Fax: +1 306 569 4649

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*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
 
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NDH acknowledges that our organization creates, inspires, presents, and collaborates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.