This mat-based series will challenge strength and stability through the core and peripheral muscles while adding flexibility and suppleness to the body. Previous experience not required.
Instructor: Krista Solheim
Where: New Dance Horizons 2207 Harvey Street
When: Mondays January 6th - March 30th 10:00 AM - 11:00 AM No class February 17th
Registration Fees: Drop in: $20 12 class bundle: $200
Please call the office (306) 525-5393, email firstname.lastname@example.org, or visit our Eventbrite page to register!
** Drop ins are first come first serve basis with reservations made by contacting the office or at the beginning of class. Classes purchased are non transferable and must be used by the final week of class.
Krista Solheim is an independent dance artist, movement teacher and STOTT PILATES® certified instructor based in Regina, SK. She completed a BFA in Contemporary Dance from Concordia University in 1998 and has taught a variety of movement classes across Canada over the past 20 years. Krista has dedicated her life to research of movement in the body through dance and a range of somatic practices. Krista brings physical awareness, her somatic experience and the excitement of movement to the classes she leads.
Address: 2207 Harvey St, Regina, SK S4S 2N2 Canada
Hours: Mon - Thu: 9:00 AM - 5:00 PM Friday: 9:00 AM - 4:00 PM Sat - Sun: Closed Statutory Holidays: Closed
*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
NDH acknowledges that our organization creates, inspires, and educates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.