NEW DANCE HORIZONS
  • Home
  • Upcoming
  • NDH | ROUGE-GORGE
    • About Rouge-gorge
    • SILK(s)
    • 2019 KinesTHESES/Eclipse
  • About NDH
    • Vision and Mandate
    • Who we are
    • Facility
    • Careers
    • Contact Us
  • Season(s)
    • Season 32 >
      • Performances >
        • This Duet That We've Already Done (so many times)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • S.T.A.B / Etude no 1
        • Rouge-gorge Spring Show
        • MELT & SOUNDBURSTING
        • MELT; a prefix for a prayer
        • FELT
        • Stream of Dance Festival >
          • SOD#1 Kick off | Artist Bios and Credits
          • SOD#2 Prairie Currents A | Artist Bios and Credits
          • SOD #3 Prairie Currents B | Artist Bios and Credits
          • SOD #4 Prairie Currents C | Artist Bios and Credits
          • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
          • SOD #6 Prairie Currents D | Artist Bios and Credits
          • SOD #8 / #9 QUARTANGO
        • Remembering Amelia
        • CPA (Consistent Partial Attention)
      • SomaSpheres
      • Moving Anatomy of the Heart
    • Season 33 >
      • House of Dance
      • Stream of Dance (SOD) >
        • SOD #1
        • SOD #2
        • SOD #3
        • SOD #4
        • SOD #5
        • SOD Performance + Art
    • Season 34 >
      • PERFORMING SERIES >
        • Running Piece
        • HINKYPUNK >
          • Wigs on Fire Kiki Vogue Ball
          • Art for Lunch
      • BLUEPRINT SERIES >
        • BLUEPRINT SERIES #1
    • Articles
  • Classes & Workshops
    • Workshops >
      • Giving Tuesday
      • Jacques Poulin-Denis Residency
      • Ralph Escamillan Residency
    • Pilates
    • Somatics
    • Dance Core
    • Tango Tuesday
    • Itcush Method Intensive
    • Ballet Basics
  • Support NDH
    • Friends of New Dance
    • Volunteer
  • Artists-in-Residence
    • About the Residencies
    • Marcus Merasty
    • Chiyoko Szlavnics
    • James Viveiros
    • Edward Poitras
    • Jeanette Kotowich
    • Barb Parchman
    • Bill Coleman
  • Home
  • Upcoming
  • NDH | ROUGE-GORGE
    • About Rouge-gorge
    • SILK(s)
    • 2019 KinesTHESES/Eclipse
  • About NDH
    • Vision and Mandate
    • Who we are
    • Facility
    • Careers
    • Contact Us
  • Season(s)
    • Season 32 >
      • Performances >
        • This Duet That We've Already Done (so many times)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • S.T.A.B / Etude no 1
        • Rouge-gorge Spring Show
        • MELT & SOUNDBURSTING
        • MELT; a prefix for a prayer
        • FELT
        • Stream of Dance Festival >
          • SOD#1 Kick off | Artist Bios and Credits
          • SOD#2 Prairie Currents A | Artist Bios and Credits
          • SOD #3 Prairie Currents B | Artist Bios and Credits
          • SOD #4 Prairie Currents C | Artist Bios and Credits
          • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
          • SOD #6 Prairie Currents D | Artist Bios and Credits
          • SOD #8 / #9 QUARTANGO
        • Remembering Amelia
        • CPA (Consistent Partial Attention)
      • SomaSpheres
      • Moving Anatomy of the Heart
    • Season 33 >
      • House of Dance
      • Stream of Dance (SOD) >
        • SOD #1
        • SOD #2
        • SOD #3
        • SOD #4
        • SOD #5
        • SOD Performance + Art
    • Season 34 >
      • PERFORMING SERIES >
        • Running Piece
        • HINKYPUNK >
          • Wigs on Fire Kiki Vogue Ball
          • Art for Lunch
      • BLUEPRINT SERIES >
        • BLUEPRINT SERIES #1
    • Articles
  • Classes & Workshops
    • Workshops >
      • Giving Tuesday
      • Jacques Poulin-Denis Residency
      • Ralph Escamillan Residency
    • Pilates
    • Somatics
    • Dance Core
    • Tango Tuesday
    • Itcush Method Intensive
    • Ballet Basics
  • Support NDH
    • Friends of New Dance
    • Volunteer
  • Artists-in-Residence
    • About the Residencies
    • Marcus Merasty
    • Chiyoko Szlavnics
    • James Viveiros
    • Edward Poitras
    • Jeanette Kotowich
    • Barb Parchman
    • Bill Coleman

Somatics

A unique series of approaches to developing human movement potential. Including Itcush, Feldenkrais and Bartieneff, each of these classes invites participants to deepen and enrich their understanding and appreciation of movement. Classes provide simple approaches to improve posture and promote awareness of body-mind connection. These classes seek to attune students' attention to sensations, leading toward greater physical awareness and facility in everyday movement. The classes focus on personal, physical experience. These Somatic approaches are designed to awaken and excite the body.
Picture
Class Dates
Tuesdays and Thursdays
January 8 to April 18

No class January 31, February 19, 21
Class Times
9AM to 10AM
​Class costs
$13 Drop in
​$7 Somatic/Dance Core
$150 for bundle of 15
Instructors
Ashley Johnson
Caitlin Coflin
Johanna Bundon
All levels of experience are welcome.
Eventbrite - Somatics
** Classes purchased are non transferable and must be used by the final week of class.

Subscribe to our mailing list

* indicates required

Volunteer with NDH

* indicates required
Address: 
​2207 Harvey St, Regina, SK
S4S 2N2 Canada
Hours: 
​Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
​Phone:  +1 306 525 5393
Fax: +1 306 569 4649
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts ​

NDH acknowledges that our organization creates, inspires, and educates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.