Bartenieff Fundamentals: 
​These classes will use the principles and practice of Bartenieff Fundamentals to deepen the individual’s embodiment and sense of self. Participants will explore concepts such as weight sensing, breath support, and development movement patterning to find ease of movement and whole-body connectivity. Each class will be done primarily on the floor, gradually building to moving easily through space.  

Awareness Through Movement® (ATM):
Classes consist of verbally guided movement sequences. Each class is different. The classes focus on creating an enjoyable learning environment where self-awareness can grow and evolve. Discover increased vitality, mobility, coordination, and movement intelligence by following your curiosity, ease, and pleasure!  

You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. All welcome! 

Bartenieff Fundamentals 
​July 2nd, 4th, 6th, 9th, and 11th: 930am – 1020am 
Instructor: Caitlin Coflin 
Bundle of 5 $90 
 
Feldenkrais® Method | Awareness Through Movement® 
July 3rd, 5th, 8th, 10th, and 12th: 930am – 1020am 
Instructor: Johanna Bundon 
Bundle of 5 $90 

Somatics Package $160 

**Please note: Classes must have secured enrollment in order to run.

Caitlin Coflin is a dancer and dance teacher in Regina, SK. Caitlin completed her Post-Secondary training in Winnipeg, MB and received her BA Honours in Dance from the University of Winnipeg in affiliation with the Professional Program of the School of Contemporary Dancers. Since returning to Regina in 2010 she has been a member of the teaching staff at Youth Ballet of Saskatchewan and teaches through New Dance Horizons’ Dance Core classes. Most recently, Caitlin has been training to become a Somatic Practitioner and Laban/Bartenieff Movement Analyst. 

Johanna Bundon  is an independent artist whose practice includes dance and theatre performance, choreography, and teaching. She is a 2005 graduate of LADMMI (Les Ateliers de Danse Moderne de Montreal), a 2008 graduate of the Globe Theatre’s Actor Conservatory, and holds a BA in Arts & Culture from the University of Regina. Currently, Johanna is an Artistic Associate of Curtain Razors Theatre and one half of Dream Agreement, a creative venture with artist Jayden Pfeifer. As a choreographer, New Dance Horizons, Globe Theatre’s Sandbox Series, the National Arts Centre’s Prairie Scene Festival, and the Prairie Dance Circuit have presented her work. Johanna frequently teaches dance and movement practices through New Dance Horizons Dance Core, as a faculty member of the Globe Theatre’s Actor Conservatory, and as an instructor at Yoga Mala. Johanna is currently a 3rd year student of the San Diego 4 Feldenkrais Professional Training Program and an Authorized Trainee Awareness Through Movement® teacher. She looks forward to sharing her passion for movement with you.