A unique series of approaches to developing human movement potential. Including Itcush, Feldenkrais and Bartieneff, each of these classes invites participants to deepen and enrich their understanding and appreciation of movement. Classes provide simple approaches to improve posture and promote awareness of body-mind connection. These classes seek to attune students' attention to sensations, leading toward greater physical awareness and facility in everyday movement. The classes focus on personal, physical experience. These Somatic approaches are designed to awaken and excite the body.
Class Dates Tuesdays and Thursdays January 8 to April 18
No class January 31, February 19, 21
Class Times 9AM to 10AM
Class costs $13 Drop in $7 Somatic/Dance Core $150 for bundle of 15
Instructors Ashley Johnson Caitlin Coflin Johanna Bundon
All levels of experience are welcome.
** Classes purchased are non transferable and must be used by the final week of class.
Address: 2207 Harvey St, Regina, SK S4S 2N2 Canada
Hours: Mon - Thu: 9:00 AM - 5:00 PM Friday: 9:00 AM - 4:00 PM Sat - Sun: Closed Statutory Holidays: Closed
*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
NDH acknowledges that our organization creates, inspires, and educates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.