ENERGY MEDICINE YOGA
With Patricia Dewar & Linda Hiebert
Class Dates and Times:
Saturday, August 14, 2021, 9:30 AM - 11:30 AM (CST)
Saturday, August 14, 2021, 1:30 PM - 3:30 PM (CST)
Sunday, August 15, 2021, 9:30 AM - 12:00 PM (CST)
Sunday, August 15, 2021, 1:30 PM - 3:30 PM (CST)
Monday, August 16, 2021, 9:30 PM - 11:30 AM (CST)
Location: New Dance Horizons, 2207 Harvey St, Regina, SK
Learn the principles supporting Energy Medicine and Energy Medicine Yoga including energy systems in and around the body, acupressure, and tapping into ancient systems.
Saturday, August 14, 9:30 – 11:30am
Meridians and Chakras
A view of two subtle energy systems:
Meridians – A network of 14 channels of energy movement,
Chakras – Vortices of electromagnetic activity.
Saturday, August 14, 1:30 – 3:30pm
EMYoga for Emotional Balance
Balance the emotional body, help understand yourself and others, through the lens of the Five Element Theory. Learn the significance of yin and yang. Discover your primary element, the energetic cycle, and the peak pose to balance each element.
Sunday, August 15, 9:30 – 12 pm
An EMYoga Practice for the Fire Element
Fire element energy peaks in summer. This practice will help balance the energy of summer.
Sunday, August 15, 1:30 – 3:30 pm
An EMYoga Practice for the Earth Element
The earth element balances us in times of change. This practice is an experience in self-care.
Monday, August 16, 9:30 – 11:30 am