Movement For Aging With Joy with Margie Gillis
Re-awaken the joy of movement using dance exercises, games and imagery. This workshop is tailored to the students. Beginners gain a better understanding of the body, while the more experienced acquire a greater knowledge of their unique way of expression. Participants are sensitized to the links between thoughts, emotions and movement. Emphasis is on observing the natural kinetic process: how our “inner landscape”, generated by electric impulses, is expressed in the muscles through movement. This in turn can support health, injury prevention, and convalescence. For women ages 40 & up.
Dates & Times:
- Sunday, June 11, 2023, 11:00am-12:45pm
Free-of-charge, registration is required.
(Donations are welcome)