Itcush Method with Ashley Johnson
Itcush Method aims to improve posture, align the skeleton and build functional movement patterns. The Itcush Method uses principles of the Mitzvah Technique to teach self-maintenance exercises. The outcome is improved physical function, freedom from pain and renewed connection with daily movements. All levels welcome, no equipment needed.
Dates & Times:
- Tuesday, June 6, 2023, 1:00pm-2:15pm
- Wednesday, June 7, 2023, 1:00pm-2:15pm
University of Regina, Riddell Centre, RC 176 (The Blue Room)
Free-of-charge, registration is required.
(Donations are welcome)