Itcush Method with Ashley Johnson
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Itcush Method aims to improve posture, align the skeleton and build functional movement patterns. The Itcush Method uses principles of the Mitzvah Technique to teach self-maintenance exercises. The outcome is improved physical function, freedom from pain and renewed connection with daily movements. All levels welcome, no equipment needed.
Dates & Times:
- Tuesday, June 6, 2023, 1:00pm-2:15pm
- Wednesday, June 7, 2023, 1:00pm-2:15pm
Location:
University of Regina, Riddell Centre, RC 176 (The Blue Room)
Cost:
Free-of-charge, registration is required.
(Donations are welcome)