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  • Home
  • About
    • Who we are
    • Vision and Mandate
    • Board of Directors
    • Staff
    • Studio
    • Careers
    • Contact Us
  • Creation + PRODUCTION
    • About Rouge-gorge
    • Eclipse
    • Amelia Itcush
    • Rouge-gorge Archive >
      • PuSh Festival 2023
      • Canadian Performance Series
      • Rouge-gorge ON TOUR 2022/23
      • SILK(s)
      • 2019 KinesTHESES
  • PERFORMANCE + OUTREACH
    • About Performance
    • Stream of Dance
    • Season 37
  • LEARNING + TEACHING (CLASSES)
    • Stream of Dance Free Workshops
    • Summer 2023 Classes
    • Spring Into Dance 2023
    • Fall 2022 Classes
    • Winter 2023 Classes
  • Artists-in-Residence
    • About the Residencies
    • Anastasia Evsigneeva
    • Anna Protsiou
    • Bill Coleman
    • Brooke Hess
    • Emily Solstice Tait
    • Gary Varro
    • George Stamos
    • Katherine Semchuk & Meghann Michalsky
    • Marcus Merasty
    • Tessa Rae Kuz
    • Shelley Bindon
    • Past Artists-in-Residence
  • Support NDH
    • Giving Tuesday Classes 2022
    • Extraordinary Tuesday
    • Small Blessings 2022
    • Small Blessings 2022 Ornaments Sale
    • Holiday Stocking Stuffers
    • Friends of New Dance
    • Volunteer
  • Archive
    • Season Archive >
      • Season 32 >
        • Performing Series >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • This Duet That We've Already Done (so many times)
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Rouge-gorge Spring Show
          • Remembering Amelia
          • CPA (Consistent Partial Attention)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • SomaSpheres
        • Moving Anatomy of the Heart
      • Season 33 >
        • PERFORMING SERIES >
          • House of Dance
          • Stream of Dance 2019 >
            • SOD #1
            • SOD #2
            • SOD #3
            • SOD #4
            • SOD #5
            • SOD Performance + Art
      • Season 34
      • Season 35 >
        • Summer Stage
      • Season 36 >
        • Stream of Dance
        • LOVE+LOSS

Summer Somaspheres 2023: Feldenkrais/Awareness Through Movement

SKU:
CA$20.00
20 80 CA$20.00 - CA$80.00
Unavailable
per item

The Feldenkrais Method® is an innovative system of movement education. The intention is to learn greater ease and efficiency of movement. A major theme of this method is that movement is life, and life is movement. When we find more comfort in our movement, we find more comfort and pleasure in our life. Group classes in the Feldenkrais Method are called Awareness Through Movement® (ATM). ATM classes consist of verbally guided movement sequences intended to refine habitual and non-habitual movement patterns, and value restorative movement ideas like: taking rest & doing less than you can. Regular practice of Awareness Through Movement® (ATM) informs movement intelligence & self-awareness. Participants may discover increased coordination & mobility. Other by products of regular practice are better breathing, reduced pain, even better performance in sports, art and life!


Dates & Times: 

  • Monday, June 19, 9:30-10:30 am
  • Tuesday, June 20, 9:30-10:30 am
  • Wednesday, June 21, 9:30-10:30 am
  • Thursday, June 22, 9:30-10:30 am


Location:

New Dance Horizons Studio

2207 Harvey St, Regina, SK S4N 2N2


Cost:

$20/class

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Hours: 
Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
Phone:  +1 306 525 5393
Email: info@newdancehorizons.ca
Fax: +1 306 569 4649
Address: 
2207 Harvey St, Regina, SK
S4N 2N2 Canada
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*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
 
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NDH acknowledges that our organization creates, inspires, presents, and collaborates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.