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  • Home
  • About
    • Who We Are
    • Vision and Mandate
    • Resources >
      • Studio
      • Careers
    • Contact Us
    • Archive >
      • Amelia Itcush >
        • Remembering Amelia
      • Season Archive >
        • Season 32 >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Re: Celebrating the Body >
            • Exhibition
            • Artist Residency
          • SomaSpheres
          • Moving Anatomy of the Heart
        • Season 33 >
          • PERFORMING SERIES >
            • House of Dance
            • Wigs on Fire Kiki Vogue Ball
            • TRACES
            • Stream of Dance 2019
        • Season 34
        • Season 35
        • Season 36 >
          • Stream of Dance
          • LOVE+LOSS
        • Season 37
  • CREATION + PRODUCTION
    • Rouge-gorge on Tour >
      • Medicine Hat
      • Moose Jaw
    • Rouge-gorge Archive >
      • Canadian Performance Series
      • PuSh Festival 2023
      • Eclipse
      • SILK(s)
      • 2019 KinesTHESES
    • ABOUT ROUGE-GORGE
  • LEARNING + TEACHING
    • Dance Core Classes
  • PERFORMANCE
    • MAGDANCE 5
    • About Performance
  • Outreach
    • The Pelican Project
    • Summer Festivals
  • Support
    • Friends of New Dance
    • Volunteer

Summer Somaspheres 2023: Feldenkrais/Awareness Through Movement

SKU:
CA$20.00
20 80 CA$20.00 - CA$80.00
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per item

The Feldenkrais Method® is an innovative system of movement education. The intention is to learn greater ease and efficiency of movement. A major theme of this method is that movement is life, and life is movement. When we find more comfort in our movement, we find more comfort and pleasure in our life. Group classes in the Feldenkrais Method are called Awareness Through Movement® (ATM). ATM classes consist of verbally guided movement sequences intended to refine habitual and non-habitual movement patterns, and value restorative movement ideas like: taking rest & doing less than you can. Regular practice of Awareness Through Movement® (ATM) informs movement intelligence & self-awareness. Participants may discover increased coordination & mobility. Other by products of regular practice are better breathing, reduced pain, even better performance in sports, art and life!


Dates & Times: 

  • Monday, June 19, 9:30-10:30 am
  • Tuesday, June 20, 9:30-10:30 am
  • Wednesday, June 21, 9:30-10:30 am
  • Thursday, June 22, 9:30-10:30 am


Location:

New Dance Horizons Studio

2207 Harvey St, Regina, SK S4N 2N2


Cost:

$20/class

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Hours: 
Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
Phone:  +1 306 525 5393
Email: info@newdancehorizons.ca
Fax: +1 306 569 4649
Address: 
2207 Harvey St, Regina, SK
S4N 2N2 Canada

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*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
 
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NDH acknowledges that our organization creates, inspires, presents, and collaborates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.