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  • Home
  • About NDH
    • Who we are
    • Vision and Mandate
    • Board of Directors
    • Staff
    • Studio
    • Careers
    • Contact Us
  • CREATION + PRODUCTION
    • About Rouge-gorge
    • Eclipse
    • Amelia Itcush
    • Rouge-gorge Archive >
      • PuSh Festival 2023
      • Canadian Performance Series
      • Rouge-gorge ON TOUR 2022/23
      • SILK(s)
      • 2019 KinesTHESES
  • PERFORMANCE + OUTREACH
    • About Performance
    • Season 37
  • Learning + Teaching (Classes)
    • Fall 2022 Classes
    • Winter 2023 Classes
  • Artists-in-Residence
    • About the Residencies
    • Anastasia Evsigneeva
    • Anna Protsiou
    • Bill Coleman
    • Brooke Hess
    • Emily Solstice Tait
    • Gary Varro
    • George Stamos
    • Katherine Semchuk & Meghann Michalsky
    • Marcus Merasty
    • Tessa Rae Kuz
    • Shelley Bindon
    • VibesYQR
    • Past Artists-in-Residence
  • Support NDH
    • Giving Tuesday Classes 2022
    • Extraordinary Tuesday
    • Small Blessings 2022
    • Small Blessings 2022 Ornaments Sale
    • Holiday Stocking Stuffers
    • Friends of New Dance
    • Volunteer
  • Archive
    • Season Archive >
      • Season 32 >
        • Performing Series >
          • S.T.A.B / Etude no 1
          • MELT & SOUNDBURSTING
          • MELT; a prefix for a prayer
          • FELT
          • This Duet That We've Already Done (so many times)
          • Stream of Dance Festival 2018 >
            • SOD#1 Kick off | Artist Bios and Credits
            • SOD#2 Prairie Currents A | Artist Bios and Credits
            • SOD #3 Prairie Currents B | Artist Bios and Credits
            • SOD #4 Prairie Currents C | Artist Bios and Credits
            • SOD #5 / #7 Prairie Dance Circuit | Artist Bios and Credits
            • SOD #6 Prairie Currents D | Artist Bios and Credits
            • SOD #8 / #9 QUARTANGO
          • Rouge-gorge Spring Show
          • Remembering Amelia
          • CPA (Consistent Partial Attention)
        • Re: Celebrating the Body >
          • Exhibition
          • Artist Residency
        • SomaSpheres
        • Moving Anatomy of the Heart
      • Season 33 >
        • PERFORMING SERIES >
          • House of Dance
          • Stream of Dance 2019 >
            • SOD #1
            • SOD #2
            • SOD #3
            • SOD #4
            • SOD #5
            • SOD Performance + Art
      • Season 34
      • Season 35 >
        • Summer Stage
      • Season 36 >
        • Stream of Dance
        • LOVE+LOSS

With Tessa Rae Kuz

The reason people LOVE Zumba is simple: every class feels like a party! A Zumba class combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Registration Fees:
Single class - $12

Class Times:
6:45 PM -  7:45 PM (CST)

Class Dates:
Tuesday, October 19, 2021
Thursday, October 21, 2021
Tuesday, October 26, 2021
Thursday, October 28, 2021
Tuesday, November 2, 2021
Thursday, November 4, 2021
Tuesday, November 9, 2021
Tuesday, November 16, 2021
Thursday, November 18, 2021
Tuesday, November 23, 2021
Thursday, November 25, 2021
Tuesday, November 30, 2021
Thursday, December 2, 2021

Class Location:
New Dance Horizons, ​2207 Harvey St, Regina, SK

*masks are required to be worn in the building
*proof of vaccine required for in person class
Please call the office (306) 525-5393 or email events@newdancehorizons.ca for more information.
Registration confirmation email link for online class will be sent out before class.
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About

Hailing from Regina, Saskatchewan Tessa Rae Kuz is a dance artist and teacher. She completed her Bachelor of Fine Arts at Ryerson University majoring in Performance Dance. Throughout her time in Toronto, she performed in work by Canadian choreographers James Kudelka, Heidi Strauss, Kate Hilliard, Marie-Josée Chartier and Louis Laberge-Cote.
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Hours: 
Mon - Thu: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 4:00 PM
Sat - Sun: Closed
Statutory Holidays: Closed
Connect with us:
Phone:  +1 306 525 5393
Email: info@newdancehorizons.ca
Fax: +1 306 569 4649
Address: 
2207 Harvey St, Regina, SK
S4N 2N2 Canada
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*Special thanks to the following agencies: Government of Canada, Saskatchewan Arts Board, City of Regina, Canada Council for the Arts, CanDance, Community Initiatives Fund, Dance Saskatchewan Inc., SaskCulture, and Business for the Arts
 
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NDH acknowledges that our organization creates, inspires, presents, and collaborates on Treaty 4 Territory. We affirm our relationship and partnership with the First Nations and Métis people that live here, in the spirit of reconciliation and collaboration.