Itcush Into Dance with Kana Nemoto
SKU:
CA$0.00
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Days:
Tuesdays and Thursdays
Dates:
April 9, 11, 16, 18, 23, 25
Times:
9:15am - 10:30am
Cost: $20/class
Class Description:
These Itcush into Dance classes will introduce some of the key concepts in Itcush Method and integrate into more dynamic movement in the Small Chair exercises. Each week we will focus on one or two elements of the Small Chair exercises to help participants understand and explore within their own body. The classes will start with a few floor exercises to release and realign the body, then move into basic to intermediate level Small Chair exercises.